The “Fit Post” Blog is an inside look at what really will maximize your fitness results. Learn the little things that make a big difference.
Craig is the President of Fitness Programs Plus and http://www.FitnessProgramsPlus.coma website that offers printable fitness / exercise programs, audio interviews/clips, video clips and a wealth of other information to the fitness enthusiast. Craig is a well respected professional of the fitness industry who has authored his own fitness and nutrition system as well as co-authoring the golf exercise book (Play Better, Longer – Golf). Additional work includes writing for a number of newspapers, magazines and websites. Craig has been dedicated to helping people reach their fitness goals for almost 15 years. Credentials include: CSCS – Certified Strength and Conditioning Specialist through the NSCA/National Strength and Conditioning Association. CPT – Certified Personal Trainer through the NASM/National Association of Sports Medicine.
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